Food as Medicine

Lily Kunning Community Herbalist and Haven Herbs present a FREE class on wellness topics each month (second Wednesdays) at Cancer Support Community called the Natural Living Series. This class is free and open to the public (but focuses on the needs of cancer survivors for all the topics).

Food is the best medicine, yet most Americans rely too heavily on processed foods and get all kinds of ingredients, additives, and preservatives that cause cancer or disrupt your natural body systems. Learn how easy it is to make healthy food at home. We'll focus on making food in advance, or using awesome tools like crock and instant pots to make whole foods at home.If we meet in person, there will be a demonstration with food to taste! If on Zoom, we'll provide recipes for you to follow along.

This class may be in person or it may be on Zoom. Register here by Tuesday, May 12 to get a Zoom link sent to you.